Yoga
| Flexibility | Strength | Unwind | ||||
| Monday Hip Opening Class 67 min- At 16:00 |
Tuesday Flexibility Class 45 min- At16:30 |
Wednesday Tapas Class 55 min- At 15:00 |
Thursday Incease Stregth 30 min- At 17:00 |
Friday Yin/Yang Class 55 min- At 15:30 |
Saturday Pranayama 20 min- At 16:00 |
Sunday Meditation 14 min- At 18:00 |
| Monday Flexibility Class 70 min- At 15:00 |
Tuesday Hamstring Class 35 min- At 16:15 |
Wednesday Ashtanga Flow 58 min- At 16:00 |
Thursday Ashtanga Class 35 min- At 17:00 |
Friday Releasing Hatha 6o min- At 16:00 |
Saturday Centering Class 30 min- At 16:30 |
Sunday Meditation 19 min- At 17:30 |
| Monday Shoulder Class 56 min- At 15:00 |
Tuesday Opening Class 30 min- At 16:00 |
Thursday Plank Flow 35 min- At 16:45 |
Friday Letting Go Class 87 min- At 15:30 |
Saturday Hatha 40 min- At 15:40 |
Sunday Meditation 26 min- At 17:00 |
|
| Monday Anusara Flow 61 min- At 15:15 |
Tuesday Energising Class 36 min- At 16:30 |
Wednesday Twisting Flow 43 min- At 15:15 |
Thursday Power Yoga 30 min- At 16:15 |
Friday Advanced Hatha 47 min- At 15:45 |
Saturday Moon Saluations 25 min- At 15:25 |
Sunday Meditation 12 min- At 17:00 |
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